What is Hypnosis?

There are many misconceptions of what hypnosis is, popularized by media, but to undergo a professional hypnotherapy session is not what most people think. Contrary to what most believe, the person undergoing hypnosis typically will be conscious, and certainly not asleep. It is less a ‘sleep state’ but more of an ability for a person to undergo a period of intense focus on a certain subject. During this time, they are relaxing their body and mind so distracting thoughts, emotions, and other sensations do not interrupt their train of thought. It is because of this process, that subjects become susceptible – but in essence they are ‘aware’ and still in-control of what they want to be influenced by. Hypnotism is not ‘mind-control’ and requires the participation of the individual. Because of this, it is entirely safe, and while individuals may come face-to-face with challenging aspects of their persona, the sessions are productive and leave individuals with a feeling of accomplishment and confidence.

As a modern civilization, we are increasingly occupying our own thoughts with those of others on a constant basis. Distractions such as social media, TV, internet, and the habits ingrained in our daily-life leave little time for self-reflection and internal psychological development. While some use meditation, yoga, and other practices – hypnotism has the added benefit of being an intentional effort, where you decide on what aspect of self you want to focus on.

• Hypnosis is a natural state of mind in which ideas and suggestions are accepted uncritically but willingly. Your focus is centered on the directed suggestions.
• Hypnosis creates mental and physical relaxation which allows your subconscious mind to accept and respond to creative and beneficial ideas.
• One hour of hypnosis feels like 4 – 5 hours of restful sleep. After being hypnotized you will feel recharged and energized. Hypnosis is not sleep.
• Hypnosis is a very relaxing and pleasurable experience. While in hypnosis you are in control of your mind and would not do anything you wouldn’t normally do.
• Hypnosis is a powerful tool for tension and stress reduction, as well as sleep disorders. It can reduce fears, phobias and pain, as well as control destructive emotions.
• Hypnosis helps improve self confidence, memory and concentration.
• Hypnosis makes it easier to break habitual behaviours such as smoking and overeating.

History of Hypnosis

What we know as modern hypnosis has been in use since the 19th century, having been experimented with by numerous pioneers in psychological studies such as Sigmund Freud. While it gained increased attention during the New Age movement, it has undergone significant scientific research and clinical use.

Medical and Clinical Use of Hypnosis

Regardless of how we define hypnosis, we can objectively measure the effects of hypnosis through functional magnetic resonance imaging (fMRI), electroencephalography (EEG), as well as positron emission tomography (PET). Additionally, the measured brain activity shows changes consistent with decreased self-consciousness, increased control over internal emotions and feelings, as well as reduced stress.

Hire a Stage Hypnotist

While hypnosis can be used for a therapeutic purpose, hypnotist shows make for great entertainment that involves crowd participation. Make a lasting impression and hire Colin Christopher for a fun, family-friendly, professional and safe hypnosis show. Combining his unique wit, stage presence, and positivity he will have your guests laughing and having the time of their life, as he demonstrates “the power of the mind”.

Colin Christopher’s stage hypnosis shows are ideal for corporate events including office parties, trade shows, Christmas parties, ceremonies, conventions, and corporate retreats. His shows can be tailored to your event and include a number of packages that include everything required for a captivating performance. Colin’s clients book him all over the world – and many corporate bookings are sometimes made a year or more in advance – so make sure to contact Colin today.