When you’re stressed it’s tough. There are so many things that can distract you from relaxing. Work. Family. Sometimes just daily living. Sometimes, in extreme cases, things get under your skin so much you get angry, and that makes you say and do things you wouldn’t normally do! When you’re relaxed you think differently from when you’re stressed. Using the Relaxation Hypnosis Program, you’re going to put your mind and body into a deep state of relaxation. An hour of Hypnosis can feel like 4 to 5 hours of sleep so you’re simply going to calm down and reduce your stress through Hypnosis! Before you buy this... you should know that you can get this Digital Download for FREE by signing up on the "Free" tab in the main menu. This download is in MP3 format.